10 Workout Videos Youll Want To Do Again And Again
Sure, we ran, spun, jumped, and pumped our way through 2014, but not every workout was created equal. These 10 fun and fast-paced videos were the very best of the year — they were easy to follow and actually helped us all see results. Now that the year is winding down, we”re rounding them all up, so we can have our favorite workouts handy no matter what kind of sweat session we”re in the mood for. So check out these top picks, and don”t be afraid to just press play and get to work.
Get the gorgeous chiseled arms you”ve always dreamed of with this simple 10-minute toning workout. All you need is a set of dumbbells, and you”re ready to get to work.
Short on time? This five-minute ab workout targets that dreaded spot: the muffin top. With a focus on the obliques, you”ll tone your midsection in no time. Just press play, and it”s on!
A strong body starts with a strong core. Even if you aren”t aiming for a six-pack, this quick ab workout will help you achieve tight and toned abs you”ll love to show off.
Yes, you”re proud of everything your legs can accomplish, but if you”re still looking to say goodbye to cottage cheese thighs, here”s a workout for you. This quick video will help you work your way toward the tight and toned legs you”ve always dreamed of.
Working those inner thighs is always a challenge, but this straightforward 10-minute video will help you target exactly the right spot. Scoop up your mat, and get ready to get your best legs ever.
Sure, it may not be bikini season yet, but a great backside is always in style. A simple 10-minute workout is all it takes to tone, lift, and sculpt your glutes. So press play, and get to work.
Yoga is all about stretching and strengthening your body. Travis Eliot, creator of the Ultimate Yogi DVD series, designed this quick sequence that is easy to follow, thanks to his clear instructions. So grab your mat, and get to it.
Taking the best of Pilates and cardio, this 30-minute workout will get your heart pumping. Your workout will fly by as Lisa Corsello, the founder of Burn SF, leads you through 30 minutes of her signature fitness routine. And if you want more of Lisa, check out the Burn DVD.
This fast-paced and fun 30-minute workout is led by trainer Brett Hoebel. Get ready to feel your abs burn as you learn the basics of the Brazilian dance-like martial art capoeira. So press play, and be prepared to zip through your workout with a smile on your face.
How about a workout that doesn”t even involve getting up. Yep, you heard it right: this is a workout you can do all from the floor. In just 10 minutes you”ll be surprised by how much you can accomplish. So grab your weights, lay back, and get ready to work.
Get your whole body revved up with this fat-burning, muscle-building workout, compliments of Equinox. All it takes is 10 minutes to really feel the burn.
If you”re squeezing in a fast sweat session, make sure to give it your all. Tony Horton, creator of P90X3 (the new and intense 30-minute workout series), will show you how to kick up your metabolism and blast fat quickly. Just press play to get busy with the burn.
NYC-based celebrity trainer Adam Rosante offers up a kick-ass bodyweight boot camp that will leave you satisfyingly sweaty. There”s no equipment required, so no matter where you are, you can squeeze in an awesome workout.